Unstoppable Together

Service Description

Learn the power of mirror neurons in this dynamic group setting. You will learn the basics of nervous system training, polyvagal theory, and somatics practice in this small group learning course. Each week, we will have time for education, celebrating one another, Q&A, and guided practice time. We will meet once a week for 6 weeks on Zoom. Please wear comfortable clothing. All exercises can be modified to honor your window of tolerance. You may come with your camera on or off.

Cancellation Policy

You may reschedule up to 24 hours prior to start time or cancel your appointment with 48 hours' notice without being charged. This allows for others to have a spot if you're unable to make your appointment. Thank you for understanding.

Contact Details