CEDAR Course + Weekly Group Zoom Calls

Service Description

Pair your learning with social connection! You don't have to do this alone. In group coaching, we will expand upon your learning with the CEDAR course and have the opportunity to practice brain and body based nervous system tools as a group. Each week, we will have time for celebrating one another and sharing, Q&A, and guided practice time for group co-regulation. We will meet once a week for 8 weeks on Zoom.